The not-for-profit School of OJAYA Deep Meditation

Course Info

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The OJAYA technique is profoundly different from anything you’ve ever known before.

You’ll find that OJAYA is far deeper, easier, and more blissful than any meditation you’ve ever experienced.

See why …

We invite you to step back in time to rediscover the rare, classic technique of OJAYA Deep Meditation

OJAYA - the Martial Art of Deep Meditation - the Way of the Lotus-Hearted Hero

— The Online Meditation Course —

OJAYA Deep Meditation empowers you with
serene, blissful energy — in 20 minutes.

Woman in Blissful Mindfulness
Ojaya Deep Meditation Course

The Classic
“Armor of Inner Strength”

The OJAYA Deep Meditation technique washes away anxiety and depressing lethargy — as you build up an armor of heroic inner strength and serene energy deep within you.

OJAYA is an ancient Sanskrit word that means energy and strength.

With 10-20 minutes per day, this rare Kavach technique (Armor technique) attacks stress and builds up a powerful “armor” of serene energy within you — to shield and protect you from the tensions and stresses of everyday living.

Known as “The Meditation of Heroes,” OJAYA develops the esteemed qualities of valor, inner strength, calm emotional balance and heartfelt compassion, with dynamic power to soothe and help reduce the suffering of others.

For the first time ever, the complete OJAYA Deep Meditation Course is now offered to you 100% online, with 24 sublime, self-paced video Lessons produced with love in the Earthborn Rainforest …

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Armor Technique

The Martial Art of Deep Meditation

Easy. Simple. Powerful.

No previous experience is needed to learn OJAYA.

Y ou already know about the physical martial arts, like karate, kung fu, and tai chi.

But did you know? … OJAYA is an ancient martial art that is actually much older than any of these.

OJAYA is the inner martial art — of deep meditation. Here, your opponent is not a person, but the stresses and strains of everyday living.

In the olden days, techniques of deep meditation used to be a major part of martial arts training. You can still see this even today with groups like the Shaolin monks from China.

These closely-guarded meditation techniques were traditionally the inner training — the “Martial Art of Inner Self-Defense” — to instill emotional balance, peace of mind, inner strength and deep insight. The outer training was the art of bodily self-defense.

The Peaceful Martial Art — No Kicking or Punching

With OJAYA, there’s no kicking or punching or anything physical for that matter.

OJAYA is the inner Martial Art of Deep Meditation — so everyone can do it. There’s nothing even remotely strenuous, in fact it’s totally effortless and relaxing.

You just sit comfortably — in a chair …

You close your eyes, and in 10-20 minutes you feel a sense of relief. All tensions and stresses get washed away, the tiredness and lethargy evaporate.

When you open your eyes, you feel calm, fresh, your head is clear, and you feel a deep, blissful kind of energy. You feel strong — ready to get out there and do something great.

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What is an “Armor” Technique?

Kavach” = Armor

The ancient OJAYA Kavach Technique (Armor Technique) is an extremely deep meditation that attacks and dissolves anxiety and stress  and builds up an “armor” of clear, calm energy within you — to shield and protect you from the stresses of everyday living.

“OJAYA is the easiest, most blissful meditation on the planet.”

(That’s what people tell us every day.)

Ojaya Deep Meditation Course
  Is a Rare, Easy, Ancient Technique
  Known as the “Martial Art of Deep Serenity and Inner Strength”
  You Sit Silently with Eyes Closed — Works on the Same Timeless Principles as the Physical Martial Arts
  Is Deeply More Effective than Standard Mindfulness Methods — or Being “In the Now” — or Any Relaxation Practice You’ve Tried Before
  Dissolves the Very Roots of Anxiety and Stress

  Clears “Mind Chatter”
  Harmonizes and Balances Your Emotions
  Promotes Deep, Restful Sleep at Night
  Nutures Healthy, Youthful Aging
  Empowers Your Deeper Creative Energies
  Bestows Clear Thinking & Depth of Intelligence
  Awakens You to Higher, Deeper Levels of Awareness
  Just 10-20 Minutes Each Day Recharges You with Serene, Blissful Energy
  You Become Master of Your Own Meditation — No Need for Someone to Guide, Oversee and “Chaperone” Your Meditations
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Your Meditation
Course Instructor is

Sukaishi David

Would you guess he’s in his 60s?

Sukaishi David has a 46-year history of teaching deep meditation and holistic health.

Peace of Mind Bestows Youthful Aging

As stress dissolves, aging slows …

W e all know how stress is a huge contributor to rapid aging.

On your OJAYA Deep Meditation Course videos, you’ll experience how OJAYA is the most powerful, soothing antidote for stress.

Just 10-20 minutes of OJAYA attacks and dissolves all anxiety and tensions from your day — and recharges you with fresh, new energy.

With daily sittings, stress no longer builds up to become the foundation for various ailments. Wear and tear is vastly reduced for body, mind and emotions — and your natural healing energies are strengthened.

All this contributes to healthy, youthful aging.

A unique specialty of this “Martial Art of Inner Strength” is:

You develop a kavach — an armor of calm serenity which shields and protects you from absorbing further stress in your daily life …

“A kavach is an armor of serene energy. Stresses just wash off you, like a rainshower..”
— Sukaishi David

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OJAYA Course Graduates

“I wish I had this meditation 40 years ago!”

When seniors often say this, Sukaishi David tells them: “It’s never too late — to meditate!” And to young people: “Listen to your elders!”
OJAYA Goes Deep

… to reveal your inner strengths and talents.

New talents and gifts await you at the deeper levels of your own clear consciousness.

Y ou have enormous, untapped levels of power, creativity and intelligence hidden deep within you.

OJAYA is the supreme, classic meditation technique which takes you deep within — to awaken your mind to these finer, higher levels of intelligence and awareness …

Since ancient times, this “Kavach” (Armor) Technique was quietly celebrated as the quickest and most potent meditation to remove fear and anxiety — and also to develop your deep inner strengths.

Known as “The Martial Art of Inner Self-Defense,” OJAYA works on the same fundamental principles as the physical martial arts.

… And as you will see, this sublime technique goes far deeper and is profoundly different from any meditation you may have experienced before …

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OJAYA Course Graduate

“I’m absolutely amazed at how powerful this meditation is. ‘Soothing’ is exactly how this meditation feels. I learned [another technique] back in 2002, but over the years I rarely would get deep rest from practicing it. This has been the most beneficial meditation I’ve ever experienced.”

— Andrew, Monterey Park, California

Deep within you, your inner Self is peaceful and serene … because …
You are deep — like an ocean. Yet most meditations today never do reach to your true inner depths … Instead, these methods hold you on the surface levels of your consciousness with various efforts — as you try to concentrate, observe, focus, remain “present,” label your thoughts, make “mental notes,” etc. These methods keep your mind active and do not allow you to fully relax, rest and go deep …

(View this graphic in landscape mode to see details.)

The ancient OJAYA technique requires no efforts. Now you can totally let go to dive deep within yourself — to experience the blissful, quiet depths  within your vast ocean of consciousness.

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It’s time to drop all your efforts.

With OJAYA you can finally let go and discover the deep peace hidden deep within you.

The OJAYA technique requires no concentration — and no efforts …

As you settle easily into a soothing state of deep rest, all anxiety, tensions and stresses are released and dissolved.

You repose in a state of pure, blissful serenity.

“If it isn’t easy, it isn’t meditation.”
— Sukaishi David
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OJAYA Course Graduate

“Hello Sukaishi David I am happy to have found your course because I have long felt that the meditation techniques commonly taught do not take students into true meditation.

— Virginia Graham, Toronto, Canada

How is OJAYA
profoundly different?

(from any meditation you may have ever experienced)

Throughout the OJAYA Deep Meditation Course, Sukaishi David compares and contrasts meditation techniques taught around the world.

Prepare to be surprised when you see why different methods give vastly different results!

You’ll learn how today’s popularized meditation and mindful practices are actually modern modifications of powerful classic techniques — that have been watered-down and adapted for mainstream consumption.

Let’s take one example:

Anxiety Relief &

As an aid to calm anxiety, today’s teachers of mindfulness often tell you to repeat phrases to yourself, such as:

“May my mind be at ease may my mind be at ease …”

But experience shows that the deep roots of anxiety and stress are not eradicated by nice words.

Engaging yourself in words prevents you from letting go — to go beyond words — to dive deep in meditation, into the vast ocean of calm serenity that is hidden within you. (review above illustration)

This sort of “self-talk” may provide a temporary consolation and distraction from anxiety, but mere words — however pleasing — have no power to dissolve the very roots and causes of the anxiety or to awaken your deepest inner potentials.

The ancient meditation masters knew a much more effective way …

The Mindful Anxiety Solution

To dissolve and permanently eliminate the deep roots of anxiety, classic meditation masters advocated powerful techniques of mantra mindfulness — that penetrate deep to attack and eradicate the source of the anxiety (see Mantra Lesson below).

$ Learn more: see Sukaishi David’s Lesson in Pure Mindfulness — link at bottom of this page.

The strength of the OJAYA mantra is its ability to go deep — to eradicate the very source of anxiety.

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OJAYA Course Graduate

Ojaya is the first and only method that I have used that I can actually feel the effects of when I meditate.”

— Zoe Gordon, Hoover, Alabama

How does OJAYA work?

Mantra Mindfulness: the Power of Deep Resonance

The OJAYA technique uses a rare Armor Mantra which penetrates deep within you to quickly retune and harmonize your entire system. You develop an armor of calm, inner strength.

H ow does OJAYA work?

One of the cherished secrets of OJAYA is its rare, healing Kavach Mantra (Armor Mantra) — a deeply soothing series of beautiful sounds that you will easily learn that restores your inner harmony through the power of resonance like music …

Just imagine the grating sounds of an orchestra that is out of tune — this is your state of consciousness whenever you feel anxious, depressed or stressed.

You’ll find that whenever the harmony of your consciousness is disturbed, you will naturally feel tension, pressure, anxiety and low energy.

But there’s a simple solution …

The Power of Mantras

Long ago, meditation masters discovered the power of mantras — and how they work with simple techniques of mindfulness to quickly restore your inner harmony.

As you silently meditate on the OJAYA Kavach Mantra, its soothing, uplifting resonance pulls you gently inwards. It’s deep resonance penetrates deep within you to calm your brain, attack deep-rooted stress, balance your emotions, and wash away the fatigue of a busy workday:

“Armor” mantra techniques are hailed throughout the ages as the supreme and most powerful method of classic deep meditation — due to their deep, penetrating resonance.

However, the authentic secrets of the rare OJAYA “Armor” technique were lost and forgotten to the people of today’s generation … until now* …

$*Read later: The Story of OJAYA on next page …
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Is your mantra organic?

And what exactly is a
meditation mantra,

Here are 21 important things you need to know:

A Sword of Truth Lesson
on Mantras

by Sukaishi David


The word mantra means: tool of thought.

Throughout the ages, mantras are the #1 tool to attain extremely deep, blissful meditation.


Mantra is a Sanskrit word …

… from ancient India, where it comes to us in the first place. But mantras themselves are not Sanskrit, or English … or any other world language for that matter, because …


Mantras are the organic sounds of Nature.

An authentic mantra is a series of simple, beautiful sounds whispered by Mother Nature herself.

Mantras are the language of Nature.

Next time you’re walking in the forest, listen carefully. Mother Nature is humming all around you with the soothing sounds … of mantras!

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Mantras were discovered … … in the deep green forests by ancient sages, as they sat immersed in the tranquility of their meditations. An example of what they heard is the familiar “OM” mantra.


Mantras work through their power of resonance — like music. When you meditate on the sound of a mantra, your consciousness gets retuned and elevated in just a few minutes. Peace, energy, and innumerable benefits come to you.


Mantras are not affirmations.

Many people think that mantras are phrases such as “May my mind be at peace.” However, these are not actually mantras — these are called affirmations.

Mantras are not concepts, ideas or peaceful self-talk. Mantras work solely on the principle of resonance.

In music, what is the “meaning” of a Mozart symphony? Whether it’s Mozart or mantras, it’s the resonance that creates the harmony within you.

Affirmations have their value, but they lock your mind on the surface thinking levels and do not take you to the deepest, quiet, blissful depths of your inner Self.

For this, you need a true mantra.

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Mantras have flavors! Like music, every mantra vibrates differently to produce its own unique positive effects in your mind, your heart, and your entire system.


Mantras pull you inwards. The soothing resonance of a mantra allows you to fully relax your mind and body. With proper technique, silent mantra meditation gently draws your awareness inwards — a deep, refreshing dive into the calm ocean of your being. This unique ability to naturally and effortlessly guide you inwards is a key reason why mantras are favored throughout the ages as the #1 technique of classic deep meditation.


Mantras penetrate deep.

When you know the secrets of proper use, a potent mantra has great power to penetrate deep within your subtle nerves — called nadis.

Certain special “top tier” mantras work to cleanse, unblock and energize the entire electrical network that connects your body, mind, and emotions.

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Mantras remove negative energies and brain fog.

Silent mindfulness of a powerful mantra dissolves the frenzy in your brain and creates a soothing comfort throughout your entire body and being.

Your mind becomes clear and calm.


Mantras are restful …

Mantras coax you inwards to a profound state of deep rest called samadhi — that is far deeper than your sleep at night.

This exquisite level of rest rejuvenates you with dynamic energy in 10-20 minutes.


Anti-anxiety mantras — to the rescue!

If you feel anxious, there is a reason for it.

Ancient meditation masters say your inner harmony has become disturbed. Like the grating sounds of an out-of-tune orchestra, you will naturally feel tension and strain whenever your inner harmony is broken.

These classic meditation masters have a simple and easy remedy:



The OJAYA Deep Meditation Course was produced here at our School in the Earthborn Rainforest.

The ancient OJAYA technique uses a powerful anti-anxiety mantra to probe the depths of your being with its calm, penetrating resonance.

These soothing, healing sounds work to quickly reharmonize and retune your system.

The anxiety dissolves and evaporates.

The ancient sages say that anti-anxiety mantras are the fastest way to gain deep peace and empower you with serene energy.

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Mantras cannot be
learned from books.

Beware if you try to pick up a mantra from a book.

If you see the letter A, then how are you supposed to pronounce it? Is it “eh” as in “ray”? “Ah” as in “father”? “Aah” as in “apple”? Or is it “uh” as in “attunement”?

The correct sound matters.


Don’t be a mantra guinea pig.

It is unwise to make up your own mantra or use some unknown nonsense sound. We have no clue what effect that sound will eventually have on your nervous system.

Better to stick with classic, authentic mantras.


The OJAYA Deep Meditation Course was produced here at our School in the Earthborn Rainforest.


Mantras awaken you … With daily dips into the peaceful depths of your inner Self, something new happens …The deeper levels of your consciousness begin to wake up. New creative energies emerge with ever deeper revelations and insights. A higher state of realization dawns within you.


Mantras are the fast track …

… to health, happiness, and higher states of consciousness.

Unlike generic breath practices, mantras introduce a brand new energizing resonance into your awareness — that wasn’t there before.

This power of energizing resonance is why meditation masters through the ages have declared mantra meditation as the supreme inner technology — the #1 fast track to health and happiness.


A. Breath practices are generic methods — a basic technology of meditation that requires a longer time to achieve results.

B. “Watching the breath” doesn’t add any advanced technology to your meditation. (You’re always breathing anyway.)

C. With constant efforts to focus on the breath, it takes longer to settle your mind — deep within — to attain the fruits of meditation.

A. Mantras are the advanced technology of meditation. B. The OJAYA mantra adds a new energizing and harmonizing resonance to your consciousness that wasn’t there before — the easy, higher technology for deep meditation. C. Silent mindfulness of the mantra gently and effortlessly pulls you inwards to calm your mind and rejuvenate you with serene, blissful energy — in 10-20 minutes. Mantras are the fast track!

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Are you a monk?

Most people do not realize that mantras are categorized as “monk mantras” and “householder mantras.”

Householder mantras are for people who want deep inner peace along with outer success in life. These expansive mantras support the goals of families, business people, the arts and sciences, and those who want to enjoy and share happiness with others.

Monk mantras gradually create a detached and reclusive state of mind, and are best suited to people with cloistered objectives.

Big surprise for many people: The ancient sages classify “OM” as a monk mantra (which is why it is most often suggested by monks).

Powerful householder mantras are advised for people who lead dynamic, active lifestyles. Especially …

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Armor Mantras

The #1 most potent meditation mantras are the Kavach Mantras — the “Armor” or “Hero” mantras.

Armor Mantras clean, polish and protect your consciousness as they develop the esteemed qualities of valor, inner strength, calm emotional balance and heartfelt compassion.

These most aggressive mantras attack stress and create an “armor” of serene energy that shields and protects you from the tensions and stresses of everyday living.

On the OJAYA Deep Meditation Course you will learn the rare Ojaya Armor Mantra  — one of the great essential secrets of this ancient technique.


Mantra benefits add up! The longer you meditate with a mantra, the blissful energies soon accumulate and strengthen — deep inside you — to support your goals and higher achievements in your life.

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Mantra Meditation
is much more

… than merely closing your eyes and thinking a mantra.

Without proper technique, the mantra won’t resonate for you.

It’s super easy, but there’s an art to it!


Our takeaway for today: Mantras hold many secrets which you will cherish forever — and which you will learn on the OJAYA Deep Meditation Course
Sukaishi David

Sukaishi is the loving founder of the OJAYA School of Deep Meditation, headquartered in the Earthborn Rainforest.

View this pic in landscape mode to see the Rainforest:

Your OJAYA Deep Meditation Course videos are 100% online. Log in to enter the Earthborn Rainforest, where Sukaishi David demonstrates how the OJAYA technique works through the principle of resonance — like music — to develop an armor of serene, dynamic energy. The ancient principles of OJAYA mirror the timeless principles of the physical martial arts — like karate, kung fu, or tai chi. However, OJAYA is practiced sitting silently and is easy for anyone of any age. OJAYA is the Martial Art of Inner Self-Defense. On these sumptuous and relaxing videos, Sukaishi reveals bold, new, essential knowledge of deep meditation — that you never heard before.

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Serene consciousness leads to powerful action

Course Graduate

Through all my life I suffered from anxiety and depression. All I wanted was peace of mind. I have been interested in meditation for years after reading books by Krishnamurti, Osho and others and then the Power of Now by Eckhart Tolle. I tried to meditate, but I never achieved any progress.

So I gave up and doubted the whole meditation thing. Until I found this course which is completely different from what I learned before.” — Amer, Scarborough, Ontario

“My mind never settles down …”

“I have too many thoughts when I meditate!”

Efforts Create a Strain in Mindfulness Meditation

You’ve come to the right place. With OJAYA, you can now relax all your efforts …

Listen and learn as Sukaishi David wields his “Sword of Truth.”

He corrects the everyday mistakes that prevent you — and millions around the world — from resting deep in your meditation.

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OJAYA Deep Meditation is like taking a refreshing break in Nature …

OJAYA Course Graduate

I wish I had known about this long ago, it really would have been a game changer.” — Stewart, Zanesville, Ohio

“But I’m too busy
to meditate!”

(and too frazzled)

In today’s stressed-out world, if you’re too busy to meditate, you’re probably too busy!

Today’s fast-paced lifestyles are a “strain and drain” on mind, body and emotions.

Today — more than ever — it’s healthful and wise to devote a few moments daily to yourself — for deep meditation … to rejuvenate and replenish your energies.

As you enjoy your OJAYA Deep Meditation course videos, be at ease. Take time to repose in each Lesson — at your own relaxed pace.

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Course Graduate

“I’m 65, and this is the best thing I have ever done for myself in my whole life. It’s so easy to do, I get into such a deep stillness. It’s a very gentle thing, very very relaxing, very restful. It’s so beautiful I don’t know what to say. I’ve never felt so alive in my life — never!” — Richard Bosworth, Bellevue, Washington

“I just want to sleep
well at night.”

(I’m tired of being tired.)

Remove the static and you’ll sleep in peace.

Proper sleep is vital to health.

Yet a mind in high gear is restless and does not easily settle.

Even when we are unaware of it, the frenetic pace of modern life bombards us with too much noise and constant chatter from everywhere.

OJAYA is deeply relaxing.

As your tensions melt away, you’ll encounter a state of profoundly deep restfulness — a soothing comfort that calms your mind.

Tonight you’ll sleep soundly.

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Course Graduate

“This is truly a treasure I didn’t expect to discover.” — Elizabeth, Kansas City, Missouri

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“How the Power of Mantra Meditation Enlivens Your Energy for Happiness, Health & Success”
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Course Graduate

When the student is ready, the teacher will appear.

“Well, I have found that to be true. The course is excellent.”

— Eamon, London, England

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Meet Sukaishi David and read
“The Story of OJAYA”